爱与帮助Love and Support
From time to time, part of human nature is to be critical and competitive in a way that isn’t beneficial to your soul.
有时,挑剔、争强好胜是人的本性,但这种本性无益于人的身心健康。
Feelings of exhaustion brought by comparing can be really hard to escape from. If you have ever felt this way, I want you to know that there is a light at the end of the tunnel. That light is support.
与他人比较所产生的疲惫感是很难避免的。如果你曾有过这样的感受,那么我想告诉你,帮助别人会让你拥有曙光在即之感。
When you feel yourself being critical and judgmental, switch over to the bright side by giving support. When you catch yourself doing this, make yourself aware of the feeling, which actually stops the negativity by immediately pouring your energy into something loving and positive.
如果你发觉自己爱挑剔、动辄指责别人,那就慷慨地给予他人帮助,你也会因此豁然开朗。当你亲身体验后,你会发现把精力投注于充满爱且积极的事物中会克制消极情绪。
Actively give other people your support. Tell others how much you believe in them and how much you appreciate them. If you’re alone, then write letters to let them know. It could be someone you love or someone you don’t even know, but you should believe in what they say and what they do.
积极地给予他人帮助吧！告诉他们你对他们的信任与谢意。如果你孤单寂寞,那就拿起笔来传达你的心声。不管你想写给你爱的人,还是写给陌生人,你都应该相信他们的一言一行。
Giving love is the best way to receive love in return. When the negativity creeps in, push it out by loving and supporting others.
得到爱的最好方法就是给予你的爱。当消极情绪悄然而至时,用对他人的爱与帮助驱逐它吧！
有时,挑剔、争强好胜是人的本性,但这种本性无益于人的身心健康。
Feelings of exhaustion brought by comparing can be really hard to escape from. If you have ever felt this way, I want you to know that there is a light at the end of the tunnel. That light is support.
与他人比较所产生的疲惫感是很难避免的。如果你曾有过这样的感受,那么我想告诉你,帮助别人会让你拥有曙光在即之感。
When you feel yourself being critical and judgmental, switch over to the bright side by giving support. When you catch yourself doing this, make yourself aware of the feeling, which actually stops the negativity by immediately pouring your energy into something loving and positive.
如果你发觉自己爱挑剔、动辄指责别人,那就慷慨地给予他人帮助,你也会因此豁然开朗。当你亲身体验后,你会发现把精力投注于充满爱且积极的事物中会克制消极情绪。
Actively give other people your support. Tell others how much you believe in them and how much you appreciate them. If you’re alone, then write letters to let them know. It could be someone you love or someone you don’t even know, but you should believe in what they say and what they do.
积极地给予他人帮助吧！告诉他们你对他们的信任与谢意。如果你孤单寂寞,那就拿起笔来传达你的心声。不管你想写给你爱的人,还是写给陌生人,你都应该相信他们的一言一行。
Giving love is the best way to receive love in return. When the negativity creeps in, push it out by loving and supporting others.
得到爱的最好方法就是给予你的爱。当消极情绪悄然而至时,用对他人的爱与帮助驱逐它吧！
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· 情人节：玫瑰的传说(11-10)